Hello everybody! My name is Kristy Lipe and I'm one of the PRC Ambassadors for Tennessee! I'm in my early thirties and loving every minute of it. I have cerebral palsy but I don't let that stop me at all! I did taekwondo for eight years and I'm a 3rd degree black belt and three time world champion in A T A. And I had the calling to do ministry so I enrolled in a continuing education program at Moody Bible Institute and got my certificate of Ministry & Leadership ! The other really big passion I have is fitness , wellness & nutrition . I'm usually working out four days a week whether it's lifting weights or working with the exercise band! Today I want to share some of my fitness & wellness journey with you! During the 2020 lockdown we did a process of elimination with dairy for me and it turns out I’m allergic to dairy. Within two weeks times my constant sinus drainage & asthmatic issues stopped! A few years before this though I had started going to a chiropractor about my Scoliosis and started lifting one pound weights just to see if I could! And I quickly figured out my weights were helping everything my Chiropractor was doing! So I’ve continued with lifting weights even with a couple of setbacks getting pneumonia . Just in the pass two weeks I started lifting five pounds! I do a lot of my own protein shakes and everything since I have to be dairy free! I did Taekwondo for eight year and I'm a 3rd degree black belt and three time world champion in A T A. And at taekwondo I started assisting with the preschool age classes! I also used my device to judge the special abilities rings at competitions . The other judges had to give a score with their hands so I typed my score out on my device screen . I was also part of the leadership program and I was able to change from my red collar to the red black collar by helping with classes and working through the Instructor Trainee Manual!
PRC Ambassador Kristy Lipe
Communicators In Action